What's your bragging right?
Imagine this. Or maybe just read on. At work you are in a day long “strategy” workshop. This means you get more breaks than you deserve to clear your head . Breaks also mean ample supply of tea, coffee, snacks, lunch then repeat in the same order till dinner. The most latest observation of mine include at least 50% in this group who are in some new fitness routine or diet. While I am a huge advocate for both and quite private when it comes to what I train and eat, its highly amusing at a large well educated group the lengths people will go to brag. Why I say brag is because it’s not just sticking to their plan , but digressing to a lengthy rigmarole of why a particular diet is the best thing on earth or spin cycling is the new cool thing. While it’s heartening to note the healthier way of living and its of course awesome to share information and discuss, there is a thin line that separates this from bragging. Even bragging I can tolerate till you just peel the layers and get...